01 Health Journal

Health tips & clinic updates.

Helpful reads from the Botanic Ridge Doctors team — health advice, clinic news, and expert perspectives on living well.

Women's Health September 2, 2026

Choosing the Right Contraception: Options and Advice

Choosing contraception is a personal decision, and there is no single method that is right for everyone. Your health, lifestyle,…

Women's Health June 1, 2026

Pregnancy Preventive Care: What Every Woman Should Know

Pregnancy often begins long before the first ultrasound appointment. For many women, it starts with questions, uncertainty, excitement, and sometimes…

Women's Health April 9, 2026

Iron Infusions for Women: Managing Fatigue and Anaemia

She had been exhausted for months. Not the tired-after-a-big-week kind of exhausted. The kind where you wake up after a full night’s…

Women's Health April 2, 2026

Your Annual Women’s Health Check — A Gentle Guide

From cervical screenings to breast health conversations, we walk through what to expect and why preventative care changes lives. Practical,…

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