01 Chapter One · Health Journal

Health Journal — your wellbeing, explained.

Evidence-based health articles from the Botanic Ridge Doctors team — GPs, nurses and allied health practitioners sharing what they know, so you can make informed decisions about your family's health.

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Botanic Ridge Doctors

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Health & Wellness
For all of Botanic Ridge

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Open 7 DaysWeekends & public holidays

GP-WrittenEvidence-based articles

Allied HealthExpert perspectives onsite

Skin Checks Aren’t Scary: What to Expect at a Routine Skin Check?

For many Australians, the words "skin check" can feel intimidating. Some people worry about what might be found, while others feel uncertain about what actually happens during the appointment. The reality is that skin checks are straightforward,…

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02 Latest Articles

From our clinic to your family

Browse all our latest health reads — covering everything from women's health and paediatrics to nutrition, mental health and allied therapy.

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Women's Health 6 min read

Pregnancy Preventive Care: What Every Woman Should Know

Pregnancy often begins long before the first ultrasound appointment. For many women, it starts with questions, uncertainty, excitement, and sometimes anxiety about…

Affordable Health Testing: Bulk Billing Options at Botanic Ridge Doctors

For many Australians, healthcare costs can become a major reason people delay important medical testing. It often starts with thoughts like: But…

When to See a Cardiologist for Chest Pain or Heart Issues

Chest discomfort can be frightening. For some people, it feels sharp and sudden. For others, it may feel more like pressure, tightness,…

Choosing the Right Pediatrician for Your Child’s Overall Health

Choosing healthcare for your child can feel like one of the biggest decisions a parent makes. From newborn check-ups to school years…

Why a Hearing Test Is Essential for Ear Health

Most people pay close attention to changes in their vision, teeth, or general physical health. But hearing health is often overlooked, sometimes for…

Are You Ignoring These Key Men’s Health Screenings?

Many men are good at looking after everyone else before themselves. Work deadlines get handled. Family responsibilities come first. Fitness goals may stay on…

Autumn Immunisations: What Every Family Needs to Know

Flu season is approaching fast across south-east Melbourne. Here's a clear guide to protecting your family with free Medicare-funded vaccines available now…

Iron Infusions for Women: Managing Fatigue and Anaemia

She had been exhausted for months. Not the tired-after-a-big-week kind of exhausted. The kind where you wake up after a full night’s sleep and…

3 Top Mental Health Treatments Covered by GP Mental Health Care Plans

Almost half of all Australians will experience a mental health condition at some point in their lifetime. Yet many people wait years…

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Health Journal articles are for general information only and are not a substitute for professional medical advice. Always consult your GP for personalised health guidance.

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