01 Health Journal

Health tips & clinic updates.

Helpful reads from the Botanic Ridge Doctors team — health advice, clinic news, and expert perspectives on living well.

Children's Health April 1, 2026

Don’t Let the Flu Steal Your Winter This Year: A Local Guide to Flu Vaccination in Botanic Ridge

Every year, thousands of Australians end up in hospital because of the flu. Not a mystery illness. Not something exotic. Just influenza,…

Family Health January 28, 2026

If your parents or siblings have type 2 diabetes, you're at higher risk. A clear guide to the signs to…

Family Health January 15, 2026

Persistent fatigue, breathlessness, hair loss? Iron deficiency is one of the most common — and most missed — diagnoses in…